Join Active Coast for an energising yet peaceful early morning yoga class as a refreshing way to start the day.
Rise and shine, stretch and move, and start your day off in the right way while soaking up the surroundings.
The one hour sessions will comprise of a series of repeated yoga postures alongside mindfulness and breathing exercises to leave the mind, body and soul revitalised and ready for the day ahead.
Classes are open to ages 16+ and you must take your own towel or mat. Social distancing and safety measures will be in place.
Spaces are limited and booking is essential.
Every Tuesday on South Cliff Beach, Bridlington, from July 27th to August 31st, 7.30am to 8.30am.
Becah yoga is also held on Hornsea beach every Friday during the summer holidays.