The festive season is a whirlwind of excitement, but as the new year begins, it's the perfect time to focus on relaxation and making more time for yourself. There are plenty of ways to recharge your mind and body in East Yorkshire, from tranquil nature reserves to indulgent spas and mindful activities. Here’s how you can make the most of January’s slower pace in our beautiful region.


Relaxing spa treatments to melt away the stress

After a hectic December, you’ve definitely earned a bit of pampering and our favourite spot for some R&R is Cave Castle Hotel which offers a lovely spa escape in the heart of East Yorkshire. Surrounded by pretty grounds and a historic castle backdrop, Cave Castle provides a welcoming sanctuary of rejuvenation. You can enjoy a wide range of treatments, from soothing massages to revitalising facials, all designed to melt the stress away.

The spa features state-of-the-art facilities, including a heated indoor pool, sauna, steam room, and jacuzzi, perfect for unwinding. For added indulgence, explore their spa packages that combine treatments with delicious dining and overnight stays.


Unplug and recharge

Switching off isn’t all about spa days and luxury, sometimes the best way to switch off is to literally switch off our digital devices. Turn off your phone and ipad, take off your smartwatch, put them in a drawer and get out in the fresh air. Let’s face it, we could all do with a few more phone free days, and East Yorkshire can help you make the most of them. Be present building sandcastles with the kids on Bridlington beach, feel the breeze sweeping off the North sea, take in the vistas as you tackle part of the Yorkshire Wolds Way, and feel the rush as you cycle along East Yorkshire’s country lanes.


Reconnect with nature

Nothing soothes the soul like time spent outdoors. Visit the Spurn National Nature Reserve for breathtaking landscapes and peaceful walks. Winter at Spurn Point is magical, with dramatic skies and the chance to spot unique wildlife. Or why not explore the grounds of Burnby Hall Gardens, where you can stroll around beautiful lakes and enjoy exploring the paths which lead you around nine acres of gorgeous grounds. For birdwatching enthusiasts, RSPB Bempton Cliffs offers stunning views and the chance to spot wildlife even during the winter months.


Indulge in afternoon tea

For some, time for themselves is best spent with others, and what better way to unwind than treating yourself and someone special to a delicious afternoon tea. Treat yourself to finger sandwiches, scones with clotted cream and jam, and decadent cakes. Whether you want to take away from Tiffin & Co in Bridlington to enjoy on the seafront or indulge in the food and surroundings at Tickton Grange Hotel - afternoon tea takes you away from the world for the afternoon to be present with those close to you. If an afternoon tea in East Yorkshire takes your fancy, read the blog for our top picks.


Mindful activities for inner peace

Now is the time to take a break from it all and relax, refresh and reflect and what better place to do that than a visit to the Madhyamaka Kampa Buddhist Centre at Kilnwick Percy Hall. Take a class in beginners’ meditation, book a tranquil retreat, or simply enjoy the grounds and treats served in the world peace cafe. Find your inner calm as you walk some of the 320 acre grounds.

Or experience the tranquillity of a Reiki sound bath at The Beverley Barn, where soothing vibrations and healing energy combine to promote deep relaxation. Perfect for reducing stress and enhancing mindfulness, these sessions provide an ideal escape from the hustle and bustle of daily life. Treat yourself to this restorative experience and feel refreshed and reconnected.


Discover the power of yoga

Nothing says wellness like a yoga session, but how about yoga on the beach? The sound of the waves lapping, the fresh air coming off the sea, and soft sand between your toes, as you enjoy the calm, stretch and strengthening of a yoga session on Bridlington beach. The classes are brought by Active Coast, who offer a wide range of activities and events along the East Yorkshire coast, however it’s the tranquillity of seaside yoga that lets you switch off from the world. If a downward facing dog in plain sight isn’t for you, a stroll by the shoreline is a good way to clear your mind.


Nourish yourself from the inside out

Many East Yorkshire restaurants focus on seasonal, local ingredients to create comforting dishes. From a hearty Sunday lunch at The Pipe and Glass to the vegan delights at Nut and Nettle in Bridlington, there's something to satisfy every palate.

At Bemora Wellbeing Hub in Hornsea, the focus is on mindful food that supports both your physical and mental health with a bold Asian fusion menu. Visit their Fusion Café for breakfast, lunch and dinner.


Unleash your creativity

Tapping into your creative side is a fantastic way to boost your wellbeing, offering a chance to unwind, focus your mind, and express yourself.

Take part in a workshop at the Crafty Café in Beverley and try your hand at crocheting, knitting or needle felting. Or if you’re the artistic type, you’ll love painting your own piece of pottery at The Potteries in Hornsea. For food lovers and aspiring cooks, the Yorkshire Wolds Cookery School run a wide choice of cookery classes all year round.

  

However you choose to unwind, there’s always time for you in East Yorkshire.